Introspection
Introspection means examining one's own self. Man's life is along three angles: (1) Nature; (2) Self and (3) Society. For a successful and happy life, one has to understand the nature of the three aspects. Introspection is a necessary practice for this enlightenment. In the SKY (Simplified Kundalini Yoga) system practiced and taught by many Light of Life Society Directors, Introspection is classified into five subjects: (1) Analysis of Thought; (2) Moralization of Desire; (3) Neutralization of Anger; (4) Eradication of Worries; and (5) Self ‑Realization or "Who Am l?" ANALYSIS OF THOUGHT For any achievement we have to follow a perfect system of approach. Taking up the first subject viz, "Analysis of Thought," we should know there are six sources from which thoughts arise. They are: (1) Need; (2) Habit; (3) Environmental conditions; (4) Imposition of another person's thought; (5) Hereditary imprints; and (...